Overview
It doesn’t matter if you’re a developer, a creative, an artist or simply a technogeek, we all create wonderful things and we’re constantly pushing our brains to their limits. Or do we? Our brains are constantly at work, but are they working as efficiently as they can be? In this talk, you will learn out how to help your brain perform optimally, stay focused and increase your mental power during brainstorms, and various creative and logical tasks.
You’ll learn a number of practical techniques that will help you boost your mind’s performance, as well as peek into the science of our brains at work. By the end of the talk, you’ll have powerful knowledge and practical tools at your disposal to help your brain run like a well-oiled machine.
Objective
Find out how to make your brain work for you.
Target Audience
Professionals who use their brains at work.
Five things audience members will learn
- How to improve focus at work.
- The way the mind works.
- The right nutrition for a well functioning brain.
- Practical and proven sleep hacks.
- How to avoid distractions.
